METHODS OF TRAINING

Our basketball training program is designed to develop players across five key areas essential for the modern game. Technical ability is sharpened through focused individual drills and team sessions, enhancing skills like dribbling, passing, and shooting for superior on-field performance. Physical conditioning is prioritised with sport-specific exercises, including agility drills, bodyweight training, and strength & conditioning routines, ensuring players build the stamina and muscle strength necessary for football. To elevate decision-making, high-intensity drills are conducted, simulating real-game scenarios to improve tactical awareness and quick reactions under pressure.

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Building team  is another core focus, where leadership skills are nurtured through communication drills, recovery sessions, and sports psychology workshops, helping players become positive forces within their teams. Self-motivation is cultivated through individual mental coaching, parent-child workshops, and game theory sessions, fostering resilience and self-discipline. Complementary workshops on nutrition, physiotherapy, and peripheral vision training are integrated to ensure players achieve peak physical and mental fitness. This holistic approach not only enhances their basketball skills but also promotes overall well-being, preparing them to excel both on and off the pitch.